STANDING SEX POSITIONS are some of the most thrilling moves you can pull off in the bedroom—or outside of it. They’re spontaneous, intense, and let’s be honest, there’s just something undeniably hot about not even needing (or making it to) a bed.
But here’s the catch: Standing sex isn’t always as effortless as you might imagine. Height differences can either make things hotter (by hitting angles you don’t get lying down), or leave you fumbling around in a way that kills the mood.
That’s why we rounded up the best standing sex positions that work for a variety of height pairings. These moves maximize comfort, connection, and pleasure—so you can stop stressing about logistics and start focusing on what really matters: having great sex.
@alliefolino
1
How to Do It: The bottom (receiver) should lie on the edge of the bed, countertop, or any surface that's well-suited to the giver's height. The top (giver) then positions themselves in front of the bottom, placing their legs over their shoulders.
Benefits: This position allows for deep penetration and the ability to manually stimulate your partner's clitoris during penetration.
@alliefolino
2
How to Do It: One partner stands upright with their hands tied up above them. The second partner gets down on their knees and orally stimulates their partner, with one leg draped around their shoulder.
Benefits: If the receiver has a vulva, this position is great for manual and oral stimulation (so both fingering and sucking on your partner's clitoris). If the receiver has a penis, well then, they're just getting a sexy blowjob with their hands tied behind their head!
@alliefolino
3
How to Do It: This one requires a bit of quad and glute strength. The top picks up the bottom and then grabs the bottom by their booty to penetrate while standing up.
Benefits: This is one of those positions that's hot simply because you can pull it off. It also allows for great eye contact and deep penetration.
@alliefolino
4
How to Do It: The bottom should prop themselves up on a desk, kitchen counter, laundry machine, etc. They then wrap their legs around the top's butt.
Benefits: It's a great sex position for a quickie with deep penetration.
@alliefolino
5
How to Do It: The bottom lies down on their hands and knees and the top lifts up their behind. The bottom then wraps their legs around the top's butt.
Benefits: This is another fantastic position for deep penetration. The top can grab the bottom by their hips and forcefully thrust with the Standing Wheelbarrow.
@alliefolino
6
How to Do It: In this variation of doggy style, the bottom moves to the end of the bed. The top stands behind their partner while penetrating from behind.
Benefits: Some people find this position more comfortable than regular doggy style.
@alliefolino
7
How to Do It: The bottom lays down over a couch, with their hips on the armrest; the top penetrates from behind.
Benefits: With the bottom's behind raised by the couch's armrest, their butt is naturally tilted upward, allowing for deeper penetration. It's like using a sex pillow or another piece of sex furniture, except you don't have to buy anything.
@alliefolino
8
How to Do It: This oral sex position really needs no explanation. The bottom drops to their knees and goes down on their partner.
Benefits: If you're on the receiving end, there's something hot about having your partner look up at you as you get blown!
Cori Ritchey, C.S.C.S., is the fitness editor at Women's Health, as well as a certified strength and condition coach and group fitness instructor. She’s reported on topics regarding health, nutrition, mental health, fitness, sex, and relationships for several years. You can find more of her work in Men’s Health, HealthCentral, Livestrong, Self, and others.
