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This Chicken Dinner Has a Winning 62 Grams of Pure Protein

Nutrition per serving: 691 calories, 64g protein, 12g carbs (2g fiber), 41g fat

Food styling by Rebecca Jurkevich. Prop styling by JJ Chan.

Paul Kita

Deputy Editor

Paul Kita is a Deputy Editor at Men's Health, where he has covered food, cooking, nutrition, supplements, grooming, tech, travel, and fatherhood at the brand for more than 15 years. He is also the author of two Men's Health cookbooks, Guy Gourmet and A Man, A Pan, A Plan, and the winner of a James Beard Award.

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