TREATING YOUR HEART right today isn’t just about doing the same old stuff. Take advantage of new advances in science, technology, and the products around you and you can help remove cardiovascular disease from that number-one-killer-of-men spot. Here are the 25 best things you can do right now for that vulnerable organ.
Doctors used to treat guys who had heart trouble—heart failure, a heart attack, or any type of coronary artery disease—with kid gloves, as if their hearts were extremely fragile and intense exercise could cause another blowout.
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